WebMar 10, 2024 · The wheel of life, also known as the “life balance wheel,” “the coaching wheel” or the “life wheel,” is used to assess and understand how areas in your life are … WebThe wheel of life is a useful tool to help you assess the balance in your life. It visually shows the balance in your life on a pie chart. At a glance, you can see where you are content and in which areas you have room for …
The Self-Care Wheel: Wellness Worksheets, Activities & PDF
WebCreating Life Balance A few notes about balance: Life balance is defined as the balance between the major dimensions of our lives, illustrated in the life balance wheel below. Focusing upon what is truly important to you is the first step towards achieving life balance. The next step is to make changes in your life as needed, to develop greater ... WebJul 25, 2016 · After facing burnout in the middle of my 15-year career in humanitarian aid, I dedicated myself to finding ways to manage stress and prevent burnout, which led me to study and test all kinds of strategies around rebalancing your life, tackling limiting beliefs, productivity and mindset. Now I use what I’ve learned – along with my … intel iphone screen sharing
The Life Balance Wheel - cdn.ymaws.com
WebThe Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. WebOn a scale of 1-10 rate yourself on the level of success you feel in each life category. (1-2 = Least Satisfied; 3-4 = Somewhat Satisfied; 5-6 = Pretty Satisfied, 6-8 = Really Satisfied; 9-10 = Extremely Satisfied) Plot the … WebMay 3, 2024 · The Apartment Therapy Life Balance Wheel. In order to bring your life into balance, it can help to see a top-down, bird’s-eye view. That’s what the life balance wheel represents—it’s a tool designed to help you analyze the parts of your life and figure out what areas could use improvement, by your own standards. intel iphone sync